officially an affiliated hyrox training club!

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As of 2025, we are proud to announce that CrossFit Hervey Bay is officially an affiliated Hyrox Training Club. Hyrox is an innovative and exciting sport that combines running with functional workout stations, offering a challenge like no other. It’s designed to push you to your limits, making it ideal for everyone—from professional athletes to fitness enthusiasts and anyone looking to elevate their training routine. Hyrox is highly adaptable to all fitness levels, with modifications available for those with injuries or special needs. It’s perfect for adults, teens, and anyone seeking to improve their overall fitness. 

When: Tuesday and Friday 5:30pm

Cost: Free for CFHB members - 2 class pass membership or Drop in available. 

(Private sessions available five nights a week (Monday to Friday) from 6:30 PM to 7:30 PM for larger groups (minimum of 10 people, up to 30 people, contact for more information).